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Berat..
Berat..
Joined July 2018
Posts
1446
Following
12
Followers
242
Weight History
Start Weight
93.8 kg
Lost so far:
14.2 kg
Current Weight
79.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
77 kg
Still to go:
2.6 kg
Follow
KİŞİYE ÖZEL BESLENME
KİŞİYE ÖZEL ANTRENMAN PROGRAMI
UZAKTAN EĞİTİM ONLİNE KOÇ --
insta - berat.ozdemmirr
NEVER GİVE UP !
Berat..'s Weight History
View Complete History
Following
justsport1234
Last weigh in:
Losing 0.0 kg a Week
Fitolmakicinyeme
Last weigh in:
Losing 0.7 kg a Week
hilofit llhnstr
Last weigh in:
Losing 0.0 kg a Week
Edizcang
Last weigh in:
Losing 1.4 kg a Week
View All
Berat..'s Recent Food & Exercise
Olive Oil
Basmati Pirinç
Protein Tozu
Swimming (moderate)
Walking (moderate) - 5/kph
Fitness Training (Workout)
View Diet Calendar