Food database and calorie counter  

Olive Oil

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
499 kj
119 kcal
Fat
13.5g
Saturated Fat
1.864g
Monounsaturated Fat
9.85g
Polyunsaturated Fat
1.421g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
0g
Sodium
0mg
Cholesterol
0mg
Potassium
0mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
13.5g
Carbs
0g
Prot
0g
There are 119 calories in 1 tablespoon of Olive Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tsp 40
1 tbsp 119
1 oz 251
100 g 884
1 cup 1909

Related types of Olive Oil:

Extra Virgin Olive Oil
  View More Olive Oil Nutritional Info

Related types of Vegetable Oil:

Vegetable Oil
Sunflower Oil
Corn and Canola Oil
Soybean Oil
Canola Vegetable Oil
  View More Vegetable Oil Nutritional Info
Other related foods
Salad Dressing, Sauces

See also:

Borges Extra Virgin Olive Oil
Figaro Olive Oil
Del Monte Extra Virgin Olive Oil
Garlic and Olive Oil Pizza
  View More
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