Food database and calorie counter  

Canola Vegetable Oil

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
518 kj
124 kcal
Fat
14g
Saturated Fat
0.994g
Monounsaturated Fat
8.246g
Polyunsaturated Fat
4.144g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
0g
Sodium
0mg
Cholesterol
0mg
Potassium
0mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
124
Fat
14g
Carbs
0g
Prot
0g
There are 124 calories in 1 tablespoon of Canola Vegetable Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tsp 40
1 tbsp 124
1 oz 251
100 g 884
1 cup 1927

Related types of Vegetable Oil:

Sunflower Oil
Corn and Canola Oil
Soybean Oil
Vegetable Oil
Olive Oil
  View More Vegetable Oil Nutritional Info

See also:

Canola, Soybean and Sunflower Oil
Rapeseed Oil
Canola and Soybean Oil
Coconut Vegetable Oil
Palm Kernel Vegetable Oil
  View More
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