Diamondpearl - Member

Diamondpearl

Joined September 2009

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Weight History

Start Weight

60.3 kg

Lost so far: 9.1 kg

Current Weight

51.3 kg
Performance: Losing 0.2 kg a Week

Goal weight

49.9 kg

Still to go: 1.4 kg

Diamondpearl's Weight History

Calories: 217kcal | Fat: 13.23g | Carbs: 24.06g | Prot: 5.11g

A high protein kid favorite that will keep them satisfied between meals.

Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g

Delicious homemade dried apple chips.

Calories: 113kcal | Fat: 1.87g | Carbs: 24.36g | Prot: 2.01g

Moist fudgy and so yummy chocolate brownies.

Calories: 78kcal | Fat: 6.64g | Carbs: 2.15g | Prot: 2.55g

Low carb flourless almond pancakes.

Calories: 155kcal | Fat: 1.41g | Carbs: 29.77g | Prot: 6.30g

Delicious chickpea patties with cumin and garlic.

View Complete Cook Book

	Fat Free Saltine Crackers
	Frosted Flakes
	Unsweetened Chocolate Almond Milk
	Dance (fast step, aerobic)
	Sitting
	Housework