Faust01 - Member

Faust01

Joined March 2019

Posts

3848

Following

122

Followers

192

Weight History

Start Weight

75 kg

Lost so far: 1.7 kg

Current Weight

73.3 kg
Performance: Gaining 0.7 kg a Week

Goal weight

0 kg

Still to go: 73.3 kg

유지어터중..

조금더 근육량을 늘리고 싶은데.

스피닝 러버
야매 저당질 식이중(ㅋㅋㅋㅋ)

Faust01's Weight History

	hobodon (호주부)
	Last weigh in: Gaining 0.5 kg a Week

	khj-016(밥반선생)
	Last weigh in: Gaining 1.4 kg a Week

	yong80
	Last weigh in: Gaining 21.7 kg a Week

View All

Calories: 250kcal | Fat: 21.38g | Carbs: 22.45g | Prot: 8.06g

키토식용 쿠키.

View Complete Cook Book

	칠리소스
	잠봉 슬라이스
	소금빵
	Spinning
	Weight Training (Bodybuilding)
	Boxing