Faust01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 1379 * 51%
Fat:
 
Prot:
 
Carbs:
59.69g
 
103.01g
 
80.09g
1962*  583
Mon 20: 1556 * 58%
Fat:
 
Prot:
 
Carbs:
82.43g
 
81.59g
 
108.24g
2244*  688
Sun 19: 2227 * 82%
Fat:
 
Prot:
 
Carbs:
114.33g
 
114.86g
 
161.35g
2141*  86
Sat 18: 2376 * 88%
Fat:
 
Prot:
 
Carbs:
124.87g
 
131.10g
 
184.24g
1790*  586
Fri 17: 4511 * 167%
Fat:
 
Prot:
 
Carbs:
118.91g
 
229.44g
 
184.18g
2719*  1792
Thu 16: 2513 * 93%
Fat:
 
Prot:
 
Carbs:
127.60g
 
139.19g
 
192.49g
2294*  219
Wed 15: 2412 * 89%
Fat:
 
Prot:
 
Carbs:
135.76g
 
125.64g
 
108.80g
1972*  440
Tue 14: 1715 * 64%
Fat:
 
Prot:
 
Carbs:
77.41g
 
105.97g
 
123.30g
2844*  1129
Mon 13: - - 1977* -
Sun 12: - - 2462* -
Sat 11: 768 * 28%
Fat:
 
Prot:
 
Carbs:
33.18g
 
36.68g
 
66.96g
2219*  1451
Fri 10: 2438 * 90%
Fat:
 
Prot:
 
Carbs:
91.57g
 
131.29g
 
155.01g
2261*  177
Thu 9: 2238 * 83%
Fat:
 
Prot:
 
Carbs:
104.26g
 
124.66g
 
194.24g
2285*  47
Wed 8: 2032 * 75%
Fat:
 
Prot:
 
Carbs:
101.98g
 
123.51g
 
167.88g
2795*  763
Tue 7: 2377 * 88%
Fat:
 
Prot:
 
Carbs:
130.27g
 
147.48g
 
152.28g
2194*  183
Mon 6: 2540 * 94%
Fat:
 
Prot:
 
Carbs:
143.42g
 
150.70g
 
185.07g
1850*  690
Sun 5: 1634 * 61%
Fat:
 
Prot:
 
Carbs:
62.73g
 
46.24g
 
229.93g
1979*  345
Sat 4: 1586 * 59%
Fat:
 
Prot:
 
Carbs:
71.03g
 
73.97g
 
136.59g
2078*  492
Fri 3: 3592 * 133%
Fat:
 
Prot:
 
Carbs:
138.54g
 
218.23g
 
197.67g
2918*  674
Thu 2: 2342 * 87%
Fat:
 
Prot:
 
Carbs:
121.31g
 
148.36g
 
162.95g
2112*  230
Get the app
    
© 2024 FatSecret. All rights reserved.