Icecoldmods - Member

Icecoldmods

Joined April 2022

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Weight History

Start Weight

249.5 kg

Lost so far: 24.9 kg

Current Weight

224.6 kg
Performance: Gaining 0.4 kg a Week

Goal weight

158.8 kg

Still to go: 65.8 kg

Icecoldmods's Weight History

	Quesadilla with Poultry and Cheese
	High Performance Protein Shake Chocolate
	Taco or Tostada with Beef, Cheese and Lettuce
	Calisthenics (heavy, e.g. pushups)