Food database and calorie counter  

Quesadilla with Poultry and Cheese

Nutrition Facts
Serving Size
1 quesadilla
per serve
Energy
2356 kj
563 kcal
Fat
31.54g
Saturated Fat
14.608g
Monounsaturated Fat
10.577g
Polyunsaturated Fat
4.508g
Carbohydrates
37.06g
Sugar
1.86g
Fibre
2.4g
Protein
31.56g
Sodium
1369mg
Cholesterol
94mg
Potassium
293mg
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(563 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (51%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
563
Fat
31.54g
Carbs
37.06g
Prot
31.56g
There are 563 calories in 1 Quesadilla with Poultry and Cheese.
Calorie Breakdown: 51% fat, 27% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 cup 291
100 g 306
1 quesadilla 563
1 serving (184 g) 563

Related foods:

Meatless Quesadilla with Cheese
Poultry Seasoning
Quesadilla with Meat and Cheese
Poultry Salad Sandwich Spread
Meat or Poultry Gravy (Low Sodium)
Camembert Cheese
Cottage Cheese
Gruyere Cheese
Cheese Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.