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Gruyere Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
1728 kj
413 kcal
Fat
32.34g
Saturated Fat
18.913g
Monounsaturated Fat
10.043g
Polyunsaturated Fat
1.733g
Carbohydrates
0.36g
Sugar
0.36g
Fibre
0g
Protein
29.81g
Sodium
336mg
Cholesterol
110mg
Potassium
81mg
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(413 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
413
Fat
32.34g
Carbs
0.36g
Prot
29.81g
There are 413 calories in 100 grams of Gruyere Cheese.
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 116
100 g 413
1 cup shredded 446
1 cup diced 545
1 package (170 g) 702
1 lb 1873

Related types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Cheese Sauce
Camembert Cheese
Cottage Cheese
Blue Cheese
Gouda Cheese
  View More
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