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1 cup shredded

Gruyere Cheese

Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
1866 kj
446 kcal
Fat
34.93g
Saturated Fat
20.426g
Monounsaturated Fat
10.846g
Polyunsaturated Fat
1.872g
Carbohydrates
0.39g
Sugar
0.39g
Fibre
0g
Protein
32.19g
Sodium
363mg
Cholesterol
119mg
Potassium
87mg
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(446 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
446
Fat
34.93g
Carbs
0.39g
Prot
32.19g
There are 446 calories in 1 cup of shredded Gruyere Cheese.
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 116
100 g 413
1 cup shredded 446
1 cup diced 545
1 package (170 g) 702
1 lb 1873

Related types of Cheese:

Provolone Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Camembert Cheese
Cottage Cheese
Cheese Sauce
Blue Cheese
Gouda Cheese
  View More
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