RabişDemay - Member

RabişDemay

Joined March 2021

Posts

504

Following

Followers

314

Weight History

Start Weight

66 kg

Lost so far: 6.6 kg

Current Weight

59.4 kg
Performance: Gaining 0.2 kg a Week

Goal weight

60 kg

Still to go: 0.6 kg

RabişDemay's Weight History

	FitNutii
	Last weigh in: Gaining 0.2 kg a Week

	Renkola
	Last weigh in: Gaining 0.2 kg a Week

View All

	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 6.5/kph
	Walking (moderate) - 5/kph