SimpleLoser - Member

SimpleLoser

Joined September 2022

Posts

129

Following

Followers

Weight History

Start Weight

103.9 kg

Lost so far: 1.2 kg

Current Weight

102.7 kg
Performance: Losing 5.1 kg a Week

Goal weight

86.2 kg

Still to go: 16.5 kg

SimpleLoser's Weight History

	RhumbaGirl
	Last weigh in: Gaining 0.3 kg a Week

	ocean_girl
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 41kcal | Fat: 0.65g | Carbs: 8.05g | Prot: 0.99g

Grab-and-go breakfast with moist texture.

Calories: 148kcal | Fat: 11.50g | Carbs: 0.50g | Prot: 10.50g

Keto muffins with eggs, cheese and sausage.

Calories: 156kcal | Fat: 6.40g | Carbs: 1.96g | Prot: 23.47g

Dandelion leaf tuna salad with egg whites.

View Complete Cook Book