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VCR Nitharsan
VCR Nitharsan
Joined January 2021
Posts
11
Following
1
Followers
7
Weight History
Start Weight
87 kg
Lost so far:
0 kg
Current Weight
87 kg
Performance:
steady weight
Goal weight
77 kg
Still to go:
10 kg
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VCR Nitharsan's Weight History
View Complete History
Following
sumo996
Last weigh in:
Losing 0.3 kg a Week
VCR Nitharsan's Recent Food & Exercise
Apples
Fried Battered Fish
Fried Egg
Cardio
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
View Diet Calendar
