a.asbach - Member

a.asbach

Joined December 2017

Posts

464

Following

Followers

Weight History

Start Weight

100.3 kg

Lost so far: 0.4 kg

Current Weight

100.7 kg
Performance: Gaining 0.6 kg a Week

Goal weight

80 kg

Still to go: 20.7 kg

a.asbach's Weight History

	sarahraven
	Last weigh in: Gaining 1.2 kg a Week

View All

	Apples
	Banana
	Haferflocken
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)
	Walking (slow) - 3/kph