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aleffh
aleffh
Joined April 2017
Posts
179
Following
162
Followers
49
Weight History
Start Weight
75 kg
Lost so far:
6 kg
Current Weight
81 kg
Performance:
Losing 1.6 kg a Week
Goal weight
70 kg
Still to go:
11 kg
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aleffh's Weight History
View Complete History
Following
@Холли
Last weigh in:
Losing 0.0 kg a Week
@Pure_water
Last weigh in:
Gaining 0.4 kg a Week
Jule Go !
Last weigh in:
Losing 1.4 kg a Week
Iron_mother_
Last weigh in:
Losing 1.4 kg a Week
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aleffh's Recent Food & Exercise
Chicken Breast
Sepien Ganz
Basmati Rice
Walking (moderate) - 5/kph
Desk Work
Running (jogging) - 8/kph
View Diet Calendar
