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alley79
alley79
Joined April 2019
Posts
3
Following
5
Followers
2
Weight History
Start Weight
127.0 kg
Lost so far:
0.8 kg
Current Weight
127.8 kg
Performance:
Losing 0.7 kg a Week
Goal weight
72.6 kg
Still to go:
55.2 kg
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alley79's Weight History
View Complete History
Following
Debbie Cousins
Last weigh in:
Losing 4.4 kg a Week
Texasgranny6
Last weigh in:
Gaining 0.3 kg a Week
jeannieselby
Last weigh in:
Losing 0.2 kg a Week
Ronin707
Last weigh in:
Losing 0.1 kg a Week
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alley79's Cook Book
Calories: 180kcal | Fat: 13.80g | Carbs: 5.53g | Prot: 10.03g
Avocado Chips
Chips made of avocado.
Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
View Complete Cook Book
alley79's Recent Food & Exercise
Erythritol
Original Powder Creamer
Coffee (Brewed From Grounds)
Dance (fast step, aerobic)
Elliptical
Walking (slow) - 3/kph
View Diet Calendar