Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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Chips made of avocado.
Ingredients
Directions
- Mix all ingredients.
- Spoon into 6 large flat crackers. You can make smaller if you wish.
- Bake at 325 °F (165 °C) for 20 minutes.
24 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 180 calories in 1 serving of Avocado Chips.
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Calorie Breakdown: 67% fat, 12% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
752 kj
180 kcal
Fat
13.8g
Saturated Fat
5.168g
Monounsaturated Fat
6.963g
Polyunsaturated Fat
1.068g
Carbohydrates
5.53g
Sugar
0.48g
Fibre
3.4g
Protein
10.03g
Sodium
430mg
Cholesterol
17mg
Potassium
30mg
Calorie Breakdown:
Carbohydrate (11%)
Fat (67%)
Protein (22%)
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*Based on an RDI of 2000 calories
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