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Yields:
2 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Main Dishes
Lunch
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: Dishalijain

Keto Alfredo Pasta

A low carb recipe with zucchini.

Ingredients

Directions

  1. Make julienne of zucchini in the shape of noodles.
  2. In a pan take 1tbsp of salted butter and saute the zucchini for 3-4 minutes.
  3. Take out the zucchini in a bowl.
  4. For sauce, take 2 tbsp of salted butter then add fresh cream and stir.
  5. Add preferably cheddar cheese or any cheese of your choice and stir continuously.
  6. Add garlic powder and herbs like oregano thyme and chilli flakes.
  7. Cook the sauce on medium flame for 3-4 minutes.
  8. Pour the sauce on zucchini noodles and garnish with basil leaves.
 


     
 

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Nutritional Summary:

There are 575 calories in 1 serving of Keto Alfredo Pasta.
Calorie Breakdown: 82% fat, 6% carbs, 12% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
2404 kj
574 kcal
Fat
53.14g
Saturated Fat
33.667g
Trans Fat
0.625g
Monounsaturated Fat
10.146g
Polyunsaturated Fat
1.366g
Carbohydrates
8.22g
Sugar
2.7g
Fibre
2g
Protein
18.15g
Sodium
511mg
Cholesterol
109mg
Potassium
426mg
29%
of RDI*
(574 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (82%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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