Recipes - Main Dishes

1 to 20 of 20
Cooked Veggies
by member: ShwetaKay
Hearty, simple, and delicious dish.
per serve - Calories: 93kcal | Fat: 2.43g | Carbs: 13.90g | Prot: 5.24g
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Keto Alfredo Pasta
by member: Dishalijain
A low carb recipe with zucchini.
per serve - Calories: 575kcal | Fat: 53.14g | Carbs: 8.22g | Prot: 18.15g
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Pasta with Spinach and Chicken
by member: pratik_choudhari
A non-dairy pasta is full of protein and super tasty.
per serve - Calories: 176kcal | Fat: 4.49g | Carbs: 15.12g | Prot: 18.22g
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Buta Dali Alu Tarkari
by member: ChimS 1491
Buta dali mix with aloo.
per serve - Calories: 295kcal | Fat: 17.76g | Carbs: 32.04g | Prot: 5.67g
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by member: Sushmita uppalapati
Healthy recipe with rice and moong dal.
per serve - Calories: 244kcal | Fat: 13.01g | Carbs: 26.87g | Prot: 5.98g
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by member: ChimS 1491
Mixed vegetables cooked togather with dal.
per serve - Calories: 152kcal | Fat: 2.57g | Carbs: 29.69g | Prot: 4.75g
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Quinoa Spinach Broccoli
Healthy quinoa with vegetables and spices.
per serve - Calories: 103kcal | Fat: 2.18g | Carbs: 17.31g | Prot: 4.51g
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Chicken Meatballs
Tasty and healthy meatballs served with rice or roti.
per serve - Calories: 125kcal | Fat: 5.13g | Carbs: 4.18g | Prot: 15.58g
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Lower Fat Paneer
by member: Nishant Vimal
Paneer with vegetables and spices.
per serve - Calories: 363kcal | Fat: 30.22g | Carbs: 18.61g | Prot: 17.33g
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Besan Beetroot Chilla
by member: natashakashyap724
Fantastic savoury chilla with a beautiful colour to match.
per serve - Calories: 415kcal | Fat: 6.40g | Carbs: 66.34g | Prot: 22.88g
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Spicy Fish with Garlic Spinach
by member: sreeveni
Pan fried fish with garlic and spinach.
per serve - Calories: 240kcal | Fat: 15.10g | Carbs: 4.37g | Prot: 23.58g
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Daal Ki Dulhan
by member: Ranjeet Sharma
Whole wheat dumplings soaked in dal and simmered in ghee, garlic and onions.
per serve - Calories: 377kcal | Fat: 10.30g | Carbs: 61.03g | Prot: 14.84g
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Besan Chilla
by member: vnarula21
Chickpea pancake.
per serve - Calories: 179kcal | Fat: 11.42g | Carbs: 14.80g | Prot: 4.93g
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Kaleji Curry
by member: Sagar S
A wonderful lunch recipe.
per serve - Calories: 325kcal | Fat: 18.46g | Carbs: 11.10g | Prot: 29.56g
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Lemon Rice and Quinoa
by member: jahnvu
Healthy South Indian rice dish.
per serve - Calories: 304kcal | Fat: 10.09g | Carbs: 48.05g | Prot: 6.96g
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Palak Pulao
by member: jahnvu
Brown rice with spinach.
per serve - Calories: 502kcal | Fat: 7.62g | Carbs: 92.72g | Prot: 20.06g
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Pan Fried Chicken
by member: Dipannita Baruah
Chicken with stir-fried leeks and broccoli.
per serve - Calories: 526kcal | Fat: 35.53g | Carbs: 19.29g | Prot: 34.37g
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by member: choudharynamita8
A rich and popular North Indian dish.
per serve - Calories: 160kcal | Fat: 2.89g | Carbs: 29.66g | Prot: 6.70g
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Dal Tadka
by member: Fahad99
Protein packed curry.
per serve - Calories: 189kcal | Fat: 8.84g | Carbs: 22.19g | Prot: 6.88g
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Tomato, Onion and Cheese Pasta
by member: kritikajain25
Filling whole wheat pasta in mixed sauce.
per serve - Calories: 228kcal | Fat: 3.64g | Carbs: 42.40g | Prot: 9.92g
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