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beautyliferich
beautyliferich
Joined January 2022
Posts
73
Following
24
Followers
3
Weight History
Start Weight
87 kg
Lost so far:
7.1 kg
Current Weight
79.9 kg
Performance:
Losing 0.1 kg a Week
Goal weight
67.9 kg
Still to go:
12.0 kg
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beautyliferich's Weight History
View Complete History
Following
Jule Go !
Last weigh in:
Losing 0.1 kg a Week
Zhanna_Paeonia
Last weigh in:
Losing 0.7 kg a Week
-Diablo
Last weigh in:
Losing 0.1 kg a Week
3volk
Last weigh in:
Gaining 0.0 kg a Week
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beautyliferich's Cook Book
Calories: 190kcal | Fat: 2.07g | Carbs: 39.94g | Prot: 6.34g
Smoothie Bowl
Breakfast or snack with fresh fruits.
Calories: 188kcal | Fat: 16.75g | Carbs: 17.20g | Prot: 4.52g
Olive Oil Cake
A soft and moist cake with low calories per serving.
Calories: 34kcal | Fat: 2.19g | Carbs: 3.21g | Prot: 0.66g
Pancakes
Gluten-free and easy-to-prepare breakfast.
Calories: 364kcal | Fat: 22.47g | Carbs: 9.38g | Prot: 33.29g
Protein Bread
A low-sugar bread for those on a keto diet.
Calories: 616kcal | Fat: 41.11g | Carbs: 40.93g | Prot: 24.74g
Flaxseed Waffles
Satisfying breakfast that is easy to prepare.
View Complete Cook Book
beautyliferich's Recent Food & Exercise
Bananas
Haringa Fileti U Umaku Od RajĨice
Cucumber
Working
Walking (moderate) - 5/kph
Stairs (Climbing Stairs)
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