Food database and calorie counter  

Cucumber

Nutrition Facts
Serving Size
1 slice
per serve
Energy
4 kj
1 kcal
Fat
0.01g
Saturated Fat
0.001g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
0.15g
Sugar
0.1g
Fibre
0g
Protein
0.04g
Sodium
0mg
Cholesterol
0mg
Potassium
10mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(1 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Cucumber Cucumber

Nutritional Summary:

Cals
1
Fat
0.01g
Carbs
0.15g
Prot
0.04g
There is 1 calorie in 1 slice of Cucumber.
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick, 10 cm long 1
1 oz, raw, yields 3
1 serving (60 g) 7
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 cup unpared, chopped 17
1 small (16 cm long) 19
1 medium (18 cm long) 24
1 large (21 cm long) 34

Related types of Cucumbers:

Cucumber (Peeled)
Sweet Cucumber Pickle
Sour Cucumber Pickle
Cucumber (with Peel)
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Onions
Spinach
Mushrooms
Lettuce
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Cucumber Maki
Cucumber Salad with Vinegar
Cooked Cucumber
Tomato and Cucumber Salad with Oil and Vinegar
Cucumber Salad with Creamy Dressing
  View More
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