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Cucumber (Peeled)

Nutrition Facts
Serving Size
1 cup of pared, chopped
per serve
Energy
67 kj
16 kcal
Fat
0.21g
Saturated Fat
0.017g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.004g
Carbohydrates
2.87g
Sugar
1.84g
Fibre
0.9g
Protein
0.78g
Sodium
3mg
Cholesterol
0mg
Potassium
181mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Cucumber (Peeled) Cucumber (Peeled) Cucumber (Peeled)
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Nutritional Summary:

Cals
16
Fat
0.21g
Carbs
2.87g
Prot
0.78g
There are 16 calories in 1 cup of pared, chopped Cucumber (Peeled).
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick (10 cm long) 1
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (16 cm long) 19
1 medium 24
1 large (21 cm long) 34

Related types of Cucumbers:

Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Cucumber (with Peel)
Sour Cucumber Pickle
Sweet Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Spinach
Onions
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cucumber
Cucumber Juice
Cucumber Salad
Cucumber Raita
Cucumber Pickles Relish
  View More
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