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1 medium (18 cm long)

Cucumber

Nutrition Facts
Serving Size
1 medium (18 cm long)
per serve
Energy
101 kj
24 kcal
Fat
0.32g
Saturated Fat
0.026g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.006g
Carbohydrates
4.34g
Sugar
2.77g
Fibre
1.4g
Protein
1.19g
Sodium
4mg
Cholesterol
0mg
Potassium
273mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Cucumber Cucumber

Nutritional Summary:

Cals
24
Fat
0.32g
Carbs
4.34g
Prot
1.19g
There are 24 calories in 1 medium Cucumber.
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick, 10 cm long 1
1 serving (60 g) 7
100 g 12
1 cup sliced 14
1 small (16 cm long) 19
1 medium (18 cm long) 24
1 large (21 cm long) 34

Related types of Cucumbers:

Sour Cucumber Pickle
Sweet Cucumber Pickle
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
Cucumber (with Peel)
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Lettuce
Onions
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cucumber Salad
Kakdi
Subway Cucumber
Cucumber Raita
Cooked Cucumber (Fat Added in Cooking)
  View More
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