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bobanna
bobanna
Joined May 2008
Posts
113
Following
7
Followers
11
Weight History

Start Weight
60.8 kg
Lost so far: 1.2 kg

Current Weight
62.0 kg
Performance: Losing 0.1 kg a Week

Goal weight
59.0 kg
Still to go: 3.0 kg
Hey there!
My name is Anna, I'm 19 years old. I currently live in Calgary, Alberta
I finally decided its time to lose the extra weight that I have gained in the past two years, aprox. 9 pounds. I know that isn't too much, but now to lose that weight is pretty hard.
Personally I don't follow diets, but I do believe in eating healthy and eating right.

bobanna's Weight History

View Complete History

Following

thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
Collazos
Last weigh in: Gaining 0.0 kg a Week Up
RollerCoasting
Last weigh in: Losing 0.2 kg a Week Down
 
RoyalQB
(only visible to followers)
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bobanna's Cook Book

Calories: 201kcal | Fat: 14.04g | Carbs: 10.26g | Prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Calories: 226kcal | Fat: 3.88g | Carbs: 34.73g | Prot: 15.49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
Calories: 164kcal | Fat: 8.97g | Carbs: 7.09g | Prot: 12.95g
Lemon Zest Ricotta Creme
Dessert suitable for South Beach Diet.
Calories: 387kcal | Fat: 16.87g | Carbs: 13.32g | Prot: 46.87g
Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
Calories: 325kcal | Fat: 9.52g | Carbs: 34.16g | Prot: 26.82g
Italian Sausage Soup
This recipe is also known in our house as super soup and is South Beach friendly.
View Complete Cook Book

bobanna's Recent Food & Exercise

  Espresso Coffee
  Quick Oats (3-5 Min)
  Avocados
  Running (jogging) - 8/kph
  Weight Training (moderate)
  Exercise machine (fast)
View Diet Calendar
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