ihappyman - Member

ihappyman

Joined March 2011

Posts

356

Following

Followers

Weight History

Start Weight

74.8 kg

Lost so far: 9.5 kg

Current Weight

65.4 kg
Performance: Losing 2.1 kg a Week

Goal weight

63.5 kg

Still to go: 1.9 kg

ihappyman's Weight History

	Cooked Broccoli (Fat Not Added in Cooking)
	Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
	Boneless Skinless Chicken Breasts with Rib Meat
	Sitting
	Weight Training (moderate)
	Running - 10/kph