ilDani79 - Member

ilDani79

Joined November 2017

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Weight History

Start Weight

72 kg

Lost so far: 0 kg

Current Weight

72 kg
Performance: Losing 0.1 kg a Week

Goal weight

72 kg

Still to go: 0 kg

ilDani79's Weight History

	Il Grande Puffo
	Last weigh in: Gaining 0.4 kg a Week

	Marika190297
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 112kcal | Fat: 4.42g | Carbs: 12.72g | Prot: 6.82g

Hamburger completamente vegetali con spinaci.

Calories: 103kcal | Fat: 1.42g | Carbs: 8.61g | Prot: 13.13g

Plumcake dolce senza zucchero, molto proteico.

Calories: 204kcal | Fat: 6.40g | Carbs: 30.40g | Prot: 7.10g

Un secondo vegetariano light.

View Complete Cook Book

	Burro di Arachidi in Polvere Powder
	Cioccolato 90%
	Walking (brisk) - 6.5/kph
	Mountain Biking
	Walking (slow) - 3/kph