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megan4
megan4
Joined January 2009
Posts
732
Following
34
Followers
40
Weight History
Start Weight
78.0 kg
Lost so far:
1.0 kg
Current Weight
79.0 kg
Performance:
Losing 0.1 kg a Week
Goal weight
0 kg
Still to go:
79.0 kg
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megan4's Weight History
View Complete History
Following
abbadabba
Last weigh in:
steady weight
another mother
(only visible to followers)
baangd
Last weigh in:
Gaining 0.4 kg a Week
thecoach
Last weigh in:
Gaining 0.1 kg a Week
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megan4's Cook Book
Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Calories: 349kcal | Fat: 19.98g | Carbs: 30.59g | Prot: 12.60g
Cheesy Chicken Enchiladas
Delicious chicken enchiladas with tortillas, sour cream and melted cheese.
Calories: 56kcal | Fat: 2.82g | Carbs: 3.91g | Prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
Calories: 325kcal | Fat: 14.02g | Carbs: 17.49g | Prot: 32.83g
Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
Calories: 195kcal | Fat: 4.52g | Carbs: 25.14g | Prot: 16.60g
Chicken Artichoke Pasta
A pleasantly surprising artichoke pasta.
View Complete Cook Book
megan4's Recent Food & Exercise
Chicken Pot Pie
Tuna Sub
Coffee (Brewed From Grounds)
Swimming (slow)
Running (jogging) - 8/kph
Yoga
View Diet Calendar