Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
michaelschneider1
michaelschneider1
Joined October 2019
Posts
19
Following
0
Followers
1
Weight History
Start Weight
140.6 kg
Lost so far:
1.6 kg
Current Weight
139.0 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
86.2 kg
Still to go:
52.8 kg
Follow
michaelschneider1's Weight History
View Complete History
michaelschneider1's Cook Book
Calories: 105kcal | Fat: 8.35g | Carbs: 0.29g | Prot: 5.05g
Egg Salad
Creamy, sugar-free dip or spread.
Calories: 200kcal | Fat: 12.96g | Carbs: 3.88g | Prot: 16.29g
Tuna Salad
A quick, low-carb meal prep dish for lunch.
Calories: 82kcal | Fat: 7.48g | Carbs: 3.12g | Prot: 1.54g
Almond Coconut Cookies
Gluten free and sugar free.
Calories: 149kcal | Fat: 14.20g | Carbs: 2.83g | Prot: 3.62g
Keto Cinnamon Butter Cookies
Almond flour cookies.
Calories: 195kcal | Fat: 12.62g | Carbs: 1.73g | Prot: 16.51g
Low Carb Ham & Egg Boats
Very tasty breakfast.
View Complete Cook Book
michaelschneider1's Recent Food & Exercise
Tap Water
Lettuce Salad with Assorted Vegetables
Hot Dog Franks
Walking (slow) - 3/kph
View Diet Calendar