Food database and calorie counter |
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Lettuce Salad with Assorted Vegetables
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Nutrition Facts
Serving Size
1 cup
Energy
46 kj
11 kcal
Fat
0.11g
Saturated Fat
0.015g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.036g
Carbohydrates
2.32g
Sugar
1.33g
Fibre
0.8g
Protein
0.55g
Sodium
15mg
Cholesterol
0mg
Potassium
120mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (8%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
11
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Fat
0.11g
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Carbs
2.32g
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Prot
0.55g
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There are 11 calories in 1 cup of Lettuce Salad with Assorted Vegetables. |
Calorie Breakdown: 8% fat, 74% carbs, 18% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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