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Nutrition Facts
Serving Size
1 cup
per serve
Energy
46 kj
11 kcal
Fat
0.11g
Saturated Fat
0.015g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.036g
Carbohydrates
2.32g
Sugar
1.33g
Fibre
0.8g
Protein
0.55g
Sodium
15mg
Cholesterol
0mg
Potassium
120mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
11
Fat
0.11g
Carbs
2.32g
Prot
0.55g
There are 11 calories in 1 cup of Lettuce Salad with Assorted Vegetables.
Calorie Breakdown: 8% fat, 74% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 cup 11
1 serving (74 g) 11
100 g 15

Related types of Garden Salad:

Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  View More Garden Salad Nutritional Info

Related types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Greek Salad
Egg Salad
  View More Salads Nutritional Info
Other related foods
Vegetables

See also:

Tuna Salad Sandwich with Lettuce
Lettuce Salad with Tomato
Gelatin Salad with Vegetables
Green Leaf Lettuce
Red Leaf Lettuce
  View More
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