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shameer pala
shameer pala
Joined June 2022
Posts
7
Following
5
Followers
2
Weight History
Start Weight
90 kg
Lost so far:
1.8 kg
Current Weight
88.2 kg
Performance:
Losing 0.4 kg a Week
Goal weight
80 kg
Still to go:
8.2 kg
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shameer pala's Weight History
View Complete History
Following
reema29
Last weigh in:
Gaining 0.0 kg a Week
Sama.altai
Last weigh in:
Losing 1.2 kg a Week
Lina Queen
Last weigh in:
Losing 0.2 kg a Week
Sevda Aghabayli
Last weigh in:
Losing 0.3 kg a Week
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shameer pala's Recent Food & Exercise
Papaya Juice
Brown Rice
Plain Dosa
Walking (slow) - 3/kph
View Diet Calendar
