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smtnamdeo
smtnamdeo
Joined January 2022
Posts
34
Following
2
Followers
0
Weight History
Start Weight
100 kg
Lost so far:
4.5 kg
Current Weight
95.5 kg
Performance:
Gaining 1.3 kg a Week
Goal weight
90 kg
Still to go:
5.5 kg
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smtnamdeo's Weight History
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Following
kanikasetia
Last weigh in:
Losing 0.4 kg a Week
'Himani'
Last weigh in:
Gaining 0.1 kg a Week
smtnamdeo's Recent Food & Exercise
Peanuts
Barnyard Millet
Sabudana Vada
Weight Training (moderate)
Badminton
Skipping Rope (Jumping Rope)
View Diet Calendar