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Peanuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
2372 kj
567 kcal
Fat
49.24g
Saturated Fat
6.834g
Monounsaturated Fat
24.429g
Polyunsaturated Fat
15.559g
Carbohydrates
16.13g
Sugar
3.97g
Fibre
8.5g
Protein
25.8g
Sodium
18mg
Cholesterol
0mg
Potassium
705mg
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(567 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
567
Fat
49.24g
Carbs
16.13g
Prot
25.8g
There are 567 calories in 100 grams of Peanuts.
Calorie Breakdown: 73% fat, 11% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 567
1 cup 828

Related types of Peanuts:

Boiled Peanuts
Dry Roasted Peanuts (with Salt)
Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
  View More Peanuts Nutritional Info

Related types of Nuts:

Mixed Nuts
Cashew Nuts
Almonds
Walnuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Haldiram's Salted Peanuts
Chunky Peanut Butter (with Salt)
Haldiram's Roasted Peanuts Lime and Chilli
Oil Roasted Peanuts (with Salt)
Dry Roasted Peanuts (without Salt)
  View More
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