| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1331 kj
318 kcal
Fat
22.01g
Saturated Fat
3.055g
Monounsaturated Fat
10.921g
Polyunsaturated Fat
6.956g
Carbohydrates
21.26g
Sugar
2.47g
Fibre
8.8g
Protein
13.5g
Sodium
751mg
Cholesterol
0mg
Potassium
180mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (59%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
318
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Fat
22.01g
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Carbs
21.26g
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Prot
13.5g
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| There are 318 calories in 100 grams of Boiled Peanuts. |
| Calorie Breakdown: 59% fat, 25% carbs, 16% prot. |
Common serving sizes:
Related types of Peanuts:
Related types of Nuts:
See also:
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