| Food database and calorie counter |
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Potatoes (Flesh, with Salt, Boiled)
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Nutrition Facts
Serving Size
100 g
Energy
364 kj
87 kcal
Fat
0.1g
Saturated Fat
0.026g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.043g
Carbohydrates
20.13g
Sugar
0.87g
Fibre
2g
Protein
1.87g
Sodium
240mg
Cholesterol
0mg
Potassium
379mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
87
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Fat
0.1g
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Carbs
20.13g
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Prot
1.87g
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| There are 87 calories in 100 grams of Potatoes (Flesh, with Salt, Boiled). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
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