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Amma's Kitchen

Alloo Ka Paratha

Nutrition Facts
Serving Size
1 paratha (216 g)
per serve
Energy
1632 kj
390 kcal
Fat
8.00g
Saturated Fat
1.000g
Trans Fat
0.000g
Monounsaturated Fat
5.000g
Polyunsaturated Fat
1.000g
Carbohydrates
65.00g
Sugar
1.00g
Fibre
7.0g
Protein
10.00g
Sodium
400mg
Cholesterol
0mg
Potassium
620mg
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Last updated: 15 May 13 12:52 PM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (19%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
390
Fat
8g
Carbs
65g
Prot
10g
There are 390 calories in 1 paratha (216 g) of Amma's Kitchen Alloo Ka Paratha.
Calorie Breakdown: 19% fat, 70% carbs, 11% prot.

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