Food database and calorie counter  

Mixed Nuts

Nutrition Facts
Serving Size: 100 g
 
per serve
Kilojoules 2582 kj
Calories 617 kcal
Protein 16.51 g
Carbohydrate 21.58 g
  Sugar 4.25 g
Fat 56.3 g
  Saturated Fat 8.797 g
  Monounsaturated Fat 31.983 g
  Polyunsaturated Fat 12.929 g
Cholesterol 0 mg
Fibre 8.3 g
Sodium 396 mg
Potassium 574 mg
Last updated: 21 Aug 07 07:33 AM
31%
of RDI*
(617 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (77%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
617
Fat
56.3g
Carbs
21.58g
Prot
16.51g
There are 617 calories in 100 grams of Mixed Nuts.
Calorie Breakdown: 77% fat, 13% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 173
1 oz 175
100 g 617
1 cup 876

Related types of Mixed Nuts:

Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
  View More Mixed Nuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Honey Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, without Salt Added)
Bombay Mix
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Britannia Nutri Choice Oats Orange
Kurkure Buttery Triangles
Haldiram's Punjabi Tadka
Haldiram's All in One
Kurkure Puffcorn
Balaji Ratlami Sev


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.