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Mona789
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Weight History
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29 November 2017
Weight loss foods of the day!
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29 November 2017
Oatmeal ... A satisfying Dinner! Day 4!!
(1 comment)
29 November 2017
It's working! Fingers crossed.. 26 more days to go!
Weight:
Lost so far:
Still to go:
Diet followed:
86 kg
2 kg
31 kg
Reasonably Well
(2 comments)
Losing 3.5 kg a Week
27 November 2017
Nutritional value details.. Day 2!
(14 comments)
27 November 2017
Eggs has HDL cholesterol.This kind of cholesterol is harmless for your well being it can enable the body produce more vitamin D & hormones like estrogen, testosterone & cortisol.
It can lower the amounts of bad cholesterol & prevent cardiovascular disease!
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Mona789's Weight History
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