Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anjali.kesh
Journal
anjali.kesh's Journal
anjali.kesh's Profile
|
Weight History
1 to 5 of 5
17 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
0 kg
10 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
26 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
72.8 kg
1.2 kg
8.8 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
20 October 2020
just chop fruits(which is available to you)
i've beated a crud n add it..(you can add cream if want)
1/2 honey (optional)
i didnt add salt bcoz i m fasting for navratri..but you wanna add you can add salt according to your teast
(2 comments)
16 October 2020
beetroot apple smoothie
recepie
1/2 beetroot
1/2 apple
1/2 tbs flex seed
1/2 tbs chia seed
1/4 tbs cinnamon power
1/2 cup water
blend it...n njoy your breakfast
(3 comments)
15 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
0 kg
10 kg
Not Applicable
Add Comment
anjali.kesh's Weight History
View Complete History
