anjali.kesh's Journal, 16 Oct 20

beetroot apple smoothie
recepie
1/2 beetroot
1/2 apple
1/2 tbs flex seed
1/2 tbs chia seed
1/4 tbs cinnamon power
1/2 cup water
blend it...n njoy your breakfast

View Diet Calendar, 16 October 2020:
1165 kcal Fat: 21.56g | Prot: 50.68g | Carbs: 206.11g.   Breakfast: Fruit Smoothie Drink. Lunch: Chana Dal. Dinner: Methi Bhaji, Roti. Snacks/Other: Chana Dal, Papayas , Hot Water. more...
2178 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Yoga - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
How does it taste? Always wanted to try something like this but couldn’t 
16 Oct 20 by member: Sharmistha66
beetjuice can be sooo good 😀 
17 Oct 20 by member: AmitChawla
It tastes really good...and make you feel full really fast...its a good breakfast meal  
18 Oct 20 by member: anjali.kesh

     
 

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