Weigh In record (no journal entry) for 31 May 2018
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64.2 kg
Lost so far: 2.4 kg.
Still to go: 64.2 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 40.48g | Prot: 141.70g | Carbs: 272.64g.
Breakfast: Caffè Espresso, Miele, Prozis Whey Protein, Aia Albume d'uovo Pastorizzato, Prozis Avena Istantanea Integrale Cioccolato. Lunch: Riso Basmati (Cotto), Fileni Hamburger Pollo e Tacchino. Dinner: Invernizzi Gallette Bio al Farro, Imperatore Broccoli, Petto di Pollo, Carne. Snacks/Other: Invernizzi Gallette Bio al Farro, Sarchio Gallette di Riso, Parma Coppa, Ciabatta, Pema Pane Nero. more...
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Losing 2.8 kg a Week
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tiziverona88's Weight History
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