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This is how i cook my meals daily in 45 minutes before i get to work
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1081 kcal
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Fat: 59.42g | Prot: 45.02g | Carbs: 104.42g.
Breakfast: Quaker Oats, Egg Omelette, Date, Banana, Peanut Butter. more...
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fitwiththomas's Weight History
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