Weigh In record (no journal entry) for 26 June 2018
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66.3 kg
Lost so far: 0.3 kg.
Still to go: 66.3 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 27.39g | Prot: 180.49g | Carbs: 284.23g.
Breakfast: GrissinBon Le Fresche Biscottate Integrali, Tè Verde, Caffè Macchiato, Optimum Nutrition Hydro Whey, Miele. Lunch: Piselli Cotti (in Scatola), La Fattoria Bresaola della Valtellina, Patate (Polpa senza Pelle, senza Sale, Bollite). Dinner: Fini Carpaccio di Pesce Spada, Polipo. Snacks/Other: Wasa Integrale, Invernizzi Gallette ai 5 Cereali, Banana. more...
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Gaining 1.4 kg a Week
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tiziverona88's Weight History
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