Weigh In record (no journal entry) for 22 July 2018
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65.1 kg
Lost so far: 1.5 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 8.95g | Prot: 36.49g | Carbs: 162.33g.
Breakfast: KitKat Kitkat Dark 70%, Latte Reggiano Latte Alta Digeribilità, Hero Marmellata Light Mirtilli, Miele, Tè Verde, Misura Fette Biscottate Integrali. Lunch: Albume d'uovo Cotto, Riso Basmati (Cotto). Snacks/Other: Invernizzi Gallette ai 5 Cereali. more...
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Losing 4.9 kg a Week
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tiziverona88's Weight History
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