akanshasolanki001's Journal, 04 Oct 18

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View Diet Calendar, 04 October 2018:

1170 kcal

Fat: 29.69g | Prot: 91.69g | Carbs: 139.13g. Breakfast: Almonds , Omega 3, Coffee, Milky Mist Curd, Moong Dal. Lunch: Baingan Bharta, Brown Bread, Toasted White Bread . Dinner: Mother Dairy Chach, Egg White , Gourd White-Flowered (Calabash) , Onions , Red Tomatoes , Capsicum. Snacks/Other: Ultimate Nutrition Whey Protein. more...

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Comments

Thats nice looks good as well as tastes good i tried it ;)

04 Oct 18 by member: KaranGore

yupp n it’s high in protein too

05 Oct 18 by member: akanshasolanki001

Keep it up

05 Oct 18 by member: shivbalak chaurasia

Thanks !! @shivbalak

05 Oct 18 by member: akanshasolanki001

Tasty Nd healthy 😋

12 Oct 18 by member: ayyu18

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