Weigh In record (no journal entry) for 21 November 2018
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65.3 kg
Lost so far: 1.3 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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2223 kcal
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Fat: 22.48g | Prot: 119.90g | Carbs: 380.57g.
Breakfast: Mulino Bianco Fette Biscottate le Dorate, Menz & Gasser Confettura Extra Pesca, Pane Multicereali Tostato, Fesa di Tacchino, Tè (Infuso), Miele, Kiwi. Lunch: Scotti Risette Bio Croccanti. Dinner: Angus. Snacks/Other: Gallo Crackers Integrali ai 3 Cereali. more...
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Losing 0.2 kg a Week
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tiziverona88's Weight History
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