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Kebab on cheese # 10 days of keto complete... 3 kgs lost ✌🏻
View Diet Calendar, 10 December 2018:
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1243 kcal
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Fat: 61.48g | Prot: 69.13g | Carbs: 111.18g.
Breakfast: Whole Milk, Bagrry's Muesli, Sugar. Lunch: Coconut Meat, Walnuts, Almonds . Dinner: Chicken Breast Meat , Cooked Vegetables (Fat Not Added in Cooking), Light Cream. Snacks/Other: Pav Bhaji, Gulab Jamun, Gajar Halwa, Pani Puri. more...
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 Comments
You have lost glycogen and water.. And Some of fat.. Hence when you will put carbohydrate.. Your weight will raise
19 Dec 18 by member: sunnysharma999
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26 Dec 18 by member: Somit Biswas
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09 Jan 19 by member: bharathks110
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akanshasolanki001's Weight History
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