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1156 kcal
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Fat: 40.11g | Prot: 48.13g | Carbs: 165.01g.
Breakfast: Chai. Lunch: Buttermilk (Lowfat, Cultured), Dal Palak, White Rice, Wheat Chapati. Dinner: Peanuts, Multigrain Oatmeal (Fat Added in Cooking), Sweet Lime. Snacks/Other: Peanuts, Chai, Horlicks Protein Plus, Low Fat Milk, Instant Oatmeal. more...
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2182 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Abhi n Always's Weight History
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