Weigh In record (no journal entry) for 28 March 2019
|
72.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 35.38g | Prot: 39.34g | Carbs: 173.67g.
Breakfast: Chai. Lunch: Aloo Sabzi, Hommade Dal Yellow, White Rice, Wheat Chapati. Dinner: Oil Roasted Peanuts (with Salt), White Rice, Wheat Chapati. Snacks/Other: Maple Syrup, Chai. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abhi n Always's Weight History
|