Trups Soman's Journal, 04 Apr 19

Indian Lunch

View Diet Calendar, 04 April 2019:
1322 kcal Fat: 28.82g | Prot: 59.46g | Carbs: 220.70g.   Breakfast: Tea with Milk and Sugar. Lunch: Lentils (Mature Seeds, with Salt, Cooked, Boiled), Lijjat Papad, Roti, Chickpeas (Mature Seeds, without Salt, Cooked, Boiled). Dinner: Gulab Jamun, Bhakri, Cooked Tomatoes, Nutrela Soya Chunks. Snacks/Other: Tang Orange Drink. more...
1638 kcal Exercise: Resting - 16 hours and 40 minutes, Walking (slow) - 3/kph - 20 minutes, Sleeping - 7 hours. more...

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Comments 
hii 
06 Apr 19 by member: king6567
Chapati looks good... I tried making it but turned out pappad 😁 
10 Apr 19 by member: fitwiththomas

     
 

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